Latest Articles

How to Survive Your First Halloween


Here is a handy survival guide to make your first Halloween party an unforgettable one!

9 Hacks to Propel Your Swim For Hope Performance


Swim For Hope 2018 is right around the corner! Here are some tips from our Head Coach Julian Siak of SAFRA's FINS Swim School to get started for the big event.

Making Time for Exercise


Always trying to squeeze in that lunch time workout but you can just never find the time? Lunch time workouts aren't the easiest, so we have listed some tips to get you going.

5 Ways to Celebrate NDP This Year


National Day 2018 is fast approaching but didn't manage to get NDP tickets this year? Here's our little cheat sheet to celebrate National Day around Singapore and with SAFRA.

Hack it with Carbs


We Singaporeans love our hawker food - basically food in general, but as with all relationships with food, moderation is key. So, how many carbs should you eat?