Integrated Swimming Programme

Suitable for Youths and Adults
Beginner to Advanced Level

Progress at your own pace with FINS integrated swimming programme. Improve your stamina and strengthen your body under the guidance of FINS certified coaches.

Lessons are designed to focus on the foundation of swimming; kicks and body balance/buoyancy technique through incorporating the biomechanics of swimming with the aim to improve stamina and a greater lung capacity.

Click below to register interest now!


There is no need for prior experience in swimming, we will teach you everything from scratch.

To complete the course, all you need is a swimsuit, goggles and a big smile! Come on, jump straight in!

Register via email at or call us at 6355 4572/ 6254 5129 between Mon - Fri, 9am - 6pm.


Youth Swim Classes

SAFRA Toa PayohFriday6pm
SAFRA YishunSunday11am
SAFRA JRSunday10am


Adult Swim Classes

SAFRA Toa PayohFriday7pm

*Adult classes are subjected to availability at each club, with a minimum of 4 to start.

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FINS Integrated Swimming Programme