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EGX

Kick starts the year with EnergyOne Group Classes(EGX) Trial!

From Feb to April 2024, EnergyOne(E1) members get to experience EGX at E1 Choa Chu Kang for FREE (U.P. $21.60/mth). 

Designed to build strength and cardiovascular health and suitable for all fitness levels.

Classes will be conducted every Tuesday/Thursday at 7pm. Saturday at 1pm. 45mins per Session.

Kindly register your interest with our friendly Gym staff at E1 CCK!

INTENSE (unison) Series

  • Unleash your fitness with the science-backed, unison high-energy workout.
  • Achieve rapid fat loss, toning, and fitness using bodyweight and weights.
  • Get visible results in record time.

 

ZONE (circuit) Series

  • Elevate your athleticism, strength, and conditioning to the next level!
  • Perfect for beginners and athletes in sports
  • Boost your endurance and functional strength with our training, comprises of Strength, High Intensity, and Functional Training to improve sports performance and overall fitness.

 

FLOW (dynamic) Series

  • Experience the dynamic workout that keeps you fully engaged and present.
  • Enjoy seamless movement for a fun, non-routine, freedom to move workout.
  • A unique Strength & Conditioning workout

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