SAFRA Fitness Race
Be a volunteer for SAFRA Fitness Race!
We are looking for volunteers for the first ever event happening at our new SAFRA Choa Chu Kang clubhouse. You can gain new experiences and make new friends by volunteering at our SAFRA Fitness Race happening on 3rd, 4th, 10th and 11th June 2023!
| Roles | Scope of work | Time* |
| Registration Booth | To register participants and direct them to the briefing area. | 7am - 11.30am 2pm - 6.30pm |
| Distribution of Refreshments | To provide refreshments to the participants before, during and after the race. | 8am - 12pm 2pm - 6.30pm |
| Course Marshals | To be stationed along the race route to keep participants on course, count the number of reps completed, and offer them encouragement. | 8am - 12pm 2pm - 6.30pm |
| Lap Counter | To be physically at the race route to give out rubber bands and count the number of rubber bands from the participants and record it down. | 8am - 12pm 2pm - 6.30pm |
| Distribution of Race Pack | To issue race packs and finisher medals after the race. | 8am - 12pm 2pm - 6.30pm |
*Subjected to changes.
Minimum commitment period is one full day.
Entitlements: Meals and breaks will be provided. Volunteers will also receive an Event Tee (Subjected to availability) and a goodie pack. CIP hours are available upon request.
Interested to volunteer or wish to find out more? Contact us at cckclub@safra.sg with your preferred role and commitment level by 28 May 2023.
Put your fitness to the test with a unique race experience at the new SAFRA Choa Chu Kang. Take on our multi-obstacle challenge that encompasses endurance, strength, agility, cardiovascular and core, speed and recovery.
Test your prowess at the Individual Open or form a Team of 4 to compete together in a relay format. There is also a parent and child category with a selection of obstacles for some family fun. Slots are filling up fast and the Elite100 category is already full.
Register now via the SAFRA app or m.safra.sg portal.
Go to Events & Courses > Events > SAFRA Choa Chu Kang > SAFRA Fitness Race
20% discount across all categories and prices extended till 23 Apr 2023.
Special price for Choa Chu Kang residents paying public (non-SAFRA member) rate: Enjoy a further 20% off via a promo code. Look out for it at your HDB lift screens or visit our roadshow at Lot One Mall (17 to 23 Apr).
Registration closes 30 Apr 2023. Don't miss it!
Event Details
| Date: | 3, 4, 10 & 11 Jun 2023 |
| Time: | 9am to 7pm |
| Venue: | SAFRA Choa Chu Kang |
| Date | Category |
| Sat, 3 Jun 2023 | Individual (Men) Individual (Women) |
| Sun, 4 Jun 2023 | Team of 4 Relay |
| Sat, 10 Jun 2023 | Parent & Child Novelty |
| Sun, 11 Jun 2023 | Elite 100 Parent & Child Novelty |
Please note that the above schedule is subject to changes.
Registration Fees
20% discount across all categories and prices extended till 23 Apr 2023.
Special price for Choa Chu Kang residents paying public (non-SAFRA member) rate: Enjoy a further 20% off via a promo code. Look out for it at your HDB lift screens or visit our roadshow at Lot One Mall (17 to 23 Apr).
Registration closes 30 Apr 2023. Don't miss it!
FULLY REGISTERED
| Category | SAFRA Member/ E1 Member |
Guest |
| Elite 100 | $30 | $45 |
| Individual Men / Individual Women |
$15 | $25 |
| Team of 4 Relay | $75 |
$100 |
| Parent & Child (1 adult & 1 child*) *between 7 to 12 years old |
$20 | $30 |
Entitlements
Each participant will receive
| Event Tee | Race Pack (worth $80) | |
 |
 Elite100, Team of 4, Individual Open Categories |
 Parent & Child Category |
| Finisher Medal | Finisher Tee (Elite100 Only) | E-Certificate |
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Adult Tee Shirt Size Chart
| Size | Chest (cm) | Body Length (cm) | Shoulder (cm) |
| XXS | 43 | 63 | 40 |
| XS | 46 | 66 | 42 |
| S | 48 | 69 | 43 |
| M | 51 | 71 | 46 |
| L | 53 | 74 | 48 |
| XL | 56 | 76 | 51 |
| 2XL | 58 | 79 | 53 |
| 3XL | 61 | 81 | 56 |
Children Tee Shirt Size Chart
| Size | Chest (cm) | Body Length (cm) | Shoulder (cm) |
| 30 (S) | 38 | 51 | 34 |
| 32 (M) | 41 | 54 | 37 |
| 34 (L) | 43 | 56 | 39 |
Race Format and Obstacles
<| Stations | Elite100 | Team of 4* |
| 5km+ 13 Obstacles |
5km+ 13 Obstacles |
|
| Tyre Flip | ✓ | ✓ (Team Member 1) |
| Farmer's Walk | ✓ | |
| Slam Ball over Shoulder Drop | ✓ | |
| Low Rope | ✓ | |
| Leopard Crawl | ✓ | ✓ (Team Member 2) |
| Hi-Lo Wall | ✓ | |
| Tyre Step | ✓ | |
| Boat Hold Roll | ✓ | |
| Kettlebell Swing | ✓ | ✓ (Team Member 3) |
| Clean & Press | ✓ | |
| TRX Hanging Mountain Climber | ✓ | |
| ViPR Barrel Hold Jumping Lunges | ✓ | |
| Gunny Sack | ✓ | ✓ (Team Member 4 ) |
| Run | ✓ |
*The intensity level (e.g. number of reps and equipment) will vary across the different categories and gender. The women participants will be assigned a lower intensity level for all categories. Please note that obstacles are subjected to changes.
**NOTE: The Team of 4 relay race course will be divided in 4 different sections (each of them made of different stations). Each section will have its own specific criteria. The participants under the Team of 4 category have to decide which section to take part in.
| Stations | Individual | Parent & Child |
| 2.4km + 10 Obstacles |
1km+ 8 Obstacles |
|
| Tyre Flip | ✓ | ✓ (Done together) |
| Farmer's Walk | ✓ (Done together) |
|
| Slam Ball over Shoulder Drop | ✓ | ✓ (Done separately) |
| Low Rope | ✓ | ✓ (Parent to assist the child) |
| Leopard Crawl | ✓ | ✓ (Done together) |
| Hi-Lo Wall | ✓ | ✓ (Parent to assist the child) |
| Tyre Step | ✓ | ✓ (Done one after another) |
| Boat Hold Roll | ||
| Kettlebell Swing | ✓ | |
| Clean & Press | ||
| TRX Hanging Mountain Climber | ✓ | |
| ViPR Barrel Hold Jumping Lunges | ✓ | |
| Gunny Sack | ✓ | ✓ (Parent to carry) |
| Run | ✓ | ✓ (Run together) |
*The intensity level (e.g. number of reps and equipment) will vary across the different categories and gender. The women participants will be assigned a lower intensity level for all categories. Please note that obstacles are subjected to changes.
Cash & Prizes
| Category | Elite100 | Team of 4 |
| 1st | $400 in Cash + Prizes | $800 in Cash + Prizes |
| 2nd | $200 in Cash + Prizes | $400 in Cash + Prizes |
| 3rd | $100 in Cash + Prizes | $200 in Cash + Prizes |
| 4th | $50 in Cash + Prizes | |
| 5th | $50 in Cash + Prizes |
Contact
For more information, email us at cckclub@safra.sg.
Partner & Sponsors
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