Gym Facilities & Services

Gym facilities and amenities

Facilities/AmenitiesJurongMount FaberTampinesYishunToa PayohPunggol
Cardio Machinestick icon
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Resistance Training Machinestick icontick icontick icontick icontick icontick icon
Free Weightstick icontick icontick icontick icontick icontick icon
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Steam Roomtick icontick icontick icontick icontick icontick icon
Swimming Pooltick icontick icon
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Changing Roomtick icontick icontick icontick icontick icontick icon
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Provision of Towels (1 pc)tick icontick icontick icontick icontick icontick icon
Rental of Shoe Locker*tick icontick icontick icontick icontick icontick icon
Personal Trainingtick icontick icontick icontick icontick icontick icon
IPPT Test Venue*tick iconcross icontick iconcross icontick icontick icon

 

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Personal Training Services

EnergyOne-Gym-3

EnergyOne-Gym-4

Start your fitness goals with assistance from our Certified Personal Trainers who can help you meet your fitness goals more effectively. We specialise in many areas such as weight management, injury rehabilitation, sports specifics, nutrition, martial arts and flexibility.

Personal training is especially useful for:

  • Those new to exercise or who have not exercised in a long time
  • Those who have reached a fitness/weight loss plateau
  • If you are a mature exerciser
  • Enhancing sporting performance
  • Rehabilitation from injury

Approach our fitness trainers when you next visit EnergyOne or email us with your name and contact number.

Promotion: Introductory PT Sessions. 3 sessions at only $120!

Prepare for IPPT!

EnergyOne offers four preparatory training courses specially designed by the gym’s panel of fitness experts, to help NSmen improve or pass their IPPT. Programmes last from 3 to 12-weeks. Email us at EnergyOne for more information.