The FINS Prep4NS Swim Programme is designed to give pre-enlistees the ultimate confidence boost in the water. Through progressive, hands-on training, participants master essential swimming fundamentals, breathing techniques, and core strokes while building the resilience needed for NS-related challenges. The programme also introduces basic lifesaving skills and survival strategies, ensuring every pre-enlistee feels prepared, capable, and ready to tackle deep-water and endurance scenarios with confidence.
1. Build Strong Water Confidence
Gain the skills and assurance to handle any water-based challenge during NS training. Our programme transforms pre-enlistees' confidence through progressive, practical sessions.
2. Master Essential Survival Techniques
Learn core swimming strokes, breathing control, and basic lifesaving skills tailored for NS scenarios like deep-water survival and endurance swims.
3. Train Smarter, Perform Better
Designed specifically for pre-enlistees, this programme equips you with the fundamentals and resilience needed to excel in NS-related water activities—before you even enlist.
4 sessions, 1 hour per session
Terms and Conditions