AQUA SILVER
AQUA AEROBICS - Enjoy the aerobics class in the water. Aqua aerobics is a low-impact yet challenging exercise using water resistance. Even if you are a non-swimmer, you can still enjoy this programme in the water. Stay active with this low-impact water workout designed for seniors! Improve your strength, balance and flexibility in this joint-friendly class.
Schedule | Friday (Term 2) Week 1: 9-May-25 Week 2: 16-May-25 Week 3: 23-May-25 Week 4: 30-May-25 Week 5: 6-Jun-25 Week 6: 13-Jun-25 Week 7: 20-Jun-25 Week 8: 27-Jun-25 Week 9: 4-Jul-25 Week 10: 11-Jul-25 Week 11: 18-Jul-25 Week 12: 1-Aug-25 |
Time | 10.30am - 11.30am |
No. of Sessions | 12 Sessions/Single Class |
Course Fees (Per Class) (inclusive of 9% GST) |
SAFRA Member: $27.30per class Guest: $32.70per class |
*Min 5 pax to start class
AQUA TABATA
Aqua Tabata is a high intensity interval training which can be done in both deep and shallow water. Making use of the properties of water, expect to blast away calories and see noticeable results in a short time.
Schedule | Friday (Term 2) Week 1: 4-Apr-25 Week 2: 11-Apr-25 Week 3: No Class Week 4: 25-Apr-25 Week 5: 2-May-25 Week 6: 9-May-25 Week 7: 16-May-25 Week 8: 23-May-25 Week 9: 30-May-25 Week 10: 6-Jun-25 Week 11: 13-Jun-25 Week 12: 20-Jun-25 Replacement Week: 7-Jun-25 |
Time | 7.30pm - 8.15pm |
No. of Sessions | Single Class Basis |
Course Fees (Per Class) (inclusive of 9% GST) |
SAFRA Member: $27.30 per class Guest: $32.70 per class |
Schedule | Saturday (Term 2) Week 1: 5-Apr-25 Week 2: 12-Apr-25 Week 3: 19-Apr-25 Week 4: 26-Apr-25 Week 5: 3-May-25 Week 6: 10-May-25 Week 7: 17-May-25 Week 8: 24-May-25 Week 9: 31-May-25 Week 10: No Class Week 11: 14-Jun-25 Week 12: 21-Jun-25 Replacement Week: 28-Jun-25 |
Time | 7.30pm - 8.15pm |
No. of Sessions | Single Class Basis |
Course Fees (inclusive of 9% GST) |
SAFRA Member: $27.30 per class Guest: $32.70 per class |
Schedule | Sunday (Term 2) Week 1: 6-Apr-25 Week 2: 13-Apr-25 Week 3: 20-Apr-25 Week 4: 27-Apr-25 Week 5: 4-May-25 Week 6: 11-May-25 Week 7: 18-May-25 Week 8: 25-May-25 Week 9: 1-Jun-25 Week 10: 8-Jun-25 Week 11: 15-Jun-25 Week 12: 22-Jun-25 Replacement Week: No Class |
Time | 7.30pm - 8.15pm |
No. of Sessions | Single Class Basis |
Course Fees (inclusive of 9% GST) |
SAFRA Member: $27.30 per class Guest: $32.70 per class |
Venue: |
SAFRA Mount Faber, Swimming Pool |
Date & Time: |
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Course Fee: |
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Schedule | Thursday (Term 2) Week 1: 3-Apr-25 Week 2: 10-Apr-25 Week 3: 17-Apr-25 Week 4: 24-Apr-25 Week 5: No Class Week 6: 8-May-25 Week 7: 15-May-25 Week 8: 22-May-25 Week 9: 29-May-25 Week 10: 5-Jun-25 Week 11: 12-Jun-25 Week 12: 19-Jun-25 Replacement Week: 26-Jun-25 |
Time | 7.30pm - 8.15pm |
No. of Sessions | Single Class Basis |
Course Fees (inclusive of 9% GST) |
SAFRA Member: $27.30 per class Guest: $32.70 per class |
Schedule | Wednesday (Term 2) Week 1: No Class Week 2: 9-Apr-25 Week 3: 16-Apr-25 Week 4: 23-Apr-25 Week 5: 30-Apr-25 Week 6: 7-May-25 Week 7: No Class Week 8: 21-May-25 Week 9: 28-May-25 Week 10: 4-Jun-25 Week 11: 11-Jun-25 Week 12: 18-Jun-25 Replacement Week: 25-Jun-25 |
Time | 7.30pm - 8.15pm |
No. of Sessions | Single Class Basis |
Course Fees (inclusive of 9% GST) |
SAFRA Member: $27.30 per class Guest: $32.70 per class |
For more information about the courses, please contact:
Club | Name | Email Address |
Choa Chu Kang Mount Faber |
Jasmin Zul |
cjasmin@safra.sg zzulkifile@safra.sg |