Mat Pilates is a mind-body exercise that requires core stability, strength, and flexibility, and attention to muscle control, posture and breathing, tailored to a spectrum of fitness goals, ages and abilities.
Course Schedule (Term 3)
Tuesday | |
Beginner | 6.30pm to 7.30pm |
Intermediate | 7.40pm to 8.40pm |
Week 1 | 1-Jul-25 |
Week 2 | 8-Jul-25 |
Week 3 | 15-Jul-25 |
Week 4 | 22-Jul-25 |
Week 5 | 29-Jul-25 |
Week 6 | 5-Aug-25 |
Week 7 | 12-Aug-25 |
Week 8 | 19-Aug-25 |
Week 9 | 26-Aug-25 |
Week 10 | 2-Sep-25 |
Week 11 | 9-Sep-25 |
Week 12 | 16-Sep-25 |
Course Fees (inclusive of 9% GST) | SAFRA Member: $16.40/ lesson Guest: $19.10/ lesson |
Min. Pax to start | 8 pax |
Venue | Games Room, Level 4 |
Classes are charged by per term basis (per lesson price multiply by the number of lessons in each term). Paid trial is available at per lesson rate.
For any enquiries, please contact Jasmin at cjasmin@safra.sg and/ or Shi Hui at wshihui@safra.sg
Register now via mySAFRA, SAFRA Mobile App or any SAFRA Club Customer Service Counter.
*Kindly be reminded to select the course date range for the courses to appear in the selection.
Please Note:
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