Yoga is an ancient, multifaceted practice rooted in Indian philosophy, integrating physical postures (asanas), breathing techniques (pranayama), and meditation to cultivate harmony between body, mind, and spirit. While grounded in deep tradition, modern yoga offers a holistic path to well-being—enhancing flexibility, strength, balance, focus, and inner stillness across a wide range of styles and approaches.
Experience the transformative power of yoga with Phoebe, a dedicated and nurturing instructor who guides her students with clarity, warmth, and intention. Phoebe creates a calm, supportive environment where individuals of all levels can explore movement, breath, and mindfulness at their own pace.
With Phoebe’s guidance, each session becomes an opportunity to connect inward, build resilience, and move with intention and ease.
Course Schedule:
| Yoga | |
|---|---|
| Term 1 | Thursday |
| 8pm to 9pm | |
| Week 1 | 8-Jan-26 |
| Week 2 | 15-Jan-26 |
| Week 3 | 22-Jan-26 |
| Week 4 | 29-Jan-26 |
| Week 5 | No Class |
| Week 6 | 12-Feb-26 |
| Week 7 | 19-Feb-26 |
| Week 8 | 26-Feb-26 |
| Week 9 | 5-Mar-26 |
| Week 10 | 12-Mar-26 |
| Week 11 | 19-Mar-26 |
| Week 12 | 26-Mar-26 |
| Course Fees (Inclusive of 9% GST) | SAFRA Member: $16.40/ lesson Guest: $19.10/ lesson |
| Min. Pax to start | 8 pax |
| Venue | SAFRA Choa Chu Kang, Orchid/Dahlia Room, Level 5 |
Classes are charged by per term basis (per lesson price multiply by the number of lessons in each term). Paid trial is available at per lesson rate.
For any enquiries, please contact Jasmin at cjasmin@safra.sg and/ or Shi Hui at wshihui@safra.sg.
Register now via the SAFRA app or m.safra.sg portal.
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