Yoga is an ancient Indian practice that connects the body, breath, and mind, with the goal of promoting well-being and self-realization. It involves physical postures (asanas), breathing exercises (pranayama), and meditation. Yoga aims to help individuals achieve harmony and a greater understanding of themselves and life. 

Classes are charged by per term basis (per lesson price multiply by the number of lessons in each term). Paid trial is available at per lesson rate.

For any enquiries, please contact Jasmin at cjasmin@safra.sg and/ or Shi Hui at wshihui@safra.sg.

Register now via the SAFRA app or m.safra.sg portal.

*Kindly be reminded to select the course date range for the courses to appear in the selection

Please Note:

• The course schedule is subject to change.
• All participants will be contacted regarding class commencement within three days prior to the start of the term. Registration should be completed at least seven days before the term begins.
• For registrations submitted within seven days of the term start or during the term, please email Jasmin at cjasmin@safra.sg and/or Shi Hui at wshihui@safra.sg. Please note that such registrations are subject to confirmation via email regarding class commencement.
• Participants are advised to bring their own water for hydration.
• Participants are advised to be in appropriate attire.
• Those with underlying medical conditions or injuries must obtain medical clearance from their doctor or therapist before participating.
• For hygiene purposes, please bring your own yoga mat.